Question

Why bread made from whole grain flour has more phytochemicals

Answer 1

Whole grain breads have more phytochemicals because they are made from whole grain flour, which contains the bran, germ, and endosperm of the grain.

Step-by-step explanation:

Whole grain breads have more phytochemicals because they are made from whole grain flour, which contains the bran, germ, and endosperm of the grain. These parts of the grain are rich in phytochemicals, which are natural compounds found in plants that have health benefits. In the refining process, the bran and germ are removed from the grain, resulting in refined flour that has fewer phytochemicals.