Final answer:
The lesson that helped me understand and demonstrate learning objectives with ICT integration was analyzing primary sources in History.
Step-by-step explanation:
The specific lesson that helped me understand and demonstrate the learning objectives with the integration of ICT was a lesson on analyzing primary sources. The learning objective of this lesson was to develop critical thinking and analytical abilities to ensure a genuine understanding of historical concepts. By using ICT tools such as online interactive exercises and animations, I was able to explore primary sources and gain a fuller context and examples to enhance my understanding of historical events.