Final answer:
The energy of the motion is 0.45 J.
Step-by-step explanation:
To find the energy of the motion, we can use the equation for the energy of simple harmonic motion (SHM):
E = (1/2) k A2
where E is the energy, k is the spring constant, and A is the amplitude of vibration.
In this case, the amplitude is 3 cm, which is equal to 0.03 m. The spring constant can be calculated using the formula:
k = (2π/T)2 m
where T is the period of the motion. In this case, T = 2 s.
Plugging these values into the equation:
E = (1/2) ( (2π/2)2 )(0.03)2 = 0.45 J
Therefore, the energy of the motion is 0.45 J, which is closest to option c) 45 J.