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What is the Maximum Heart Rate (MHR) of a 48 year old male using the calculation of 220 - Age = Estimated Maximum Heart Rate?

User Ddbeck
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Final answer:

The Maximum Heart Rate (MHR) of a 48-year-old male can be calculated using the formula: 220 - Age = Estimated Maximum Heart Rate. Therefore, the estimated Maximum Heart Rate for a 48-year-old male is 172 beats per minute (bpm).

Step-by-step explanation:

The Maximum Heart Rate (MHR) of a 48-year-old male can be calculated using the formula: 220 - Age = Estimated Maximum Heart Rate.

So for a 48-year-old male, the calculation would be: 220 - 48 = 172.

Therefore, the estimated Maximum Heart Rate for a 48-year-old male is 172 beats per minute (bpm).

Learn more about Maximum Heart Rate (MHR)

User Suncoolsu
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