Question

What is behavior self control therapy in cognitive-behavioral ways of treating substance-related disorders?

1) A therapy that focuses on helping individuals develop self-control skills to manage substance use
2) A therapy that uses cognitive-behavioral techniques to address the underlying thoughts and behaviors contributing to substance abuse
3) A therapy that involves teaching individuals how to better regulate their emotions and cope with stress without relying on substances
4) A therapy approach that combines both cognitive-behavioral techniques and self-help strategies for treating substance-related disorders

Answer 1

Behavior self-control therapy utilizes cognitive-behavioral techniques to help individuals develop self-control, modify underlying thoughts and behaviors contributing to substance abuse, and learn to cope with emotions and stress without substances, either individually or as part of group therapy.

Step-by-step explanation:

Behavior self-control therapy in the context of cognitive-behavioral treatment for substance-related disorders integrates techniques and strategies designed to help individuals modify their thoughts and behaviors linked to substance use. To elaborate, the therapy includes:

• A component that focuses on teaching individuals self-control skills to effectively manage and reduce substance use.
• The use of cognitive-behavioral techniques to identify and alter the underlying cognitive processes that contribute to substance abuse.
• Techniques to improve emotional regulation and stress coping mechanisms without relying on substances.
• An approach that combines cognitive-behavioral frameworks with self-help strategies to create a comprehensive treatment plan for those dealing with substance-related issues.

These methods are typically employed by clinical psychologists as part of individual or group therapy and are supported by evidence suggesting their effectiveness in reducing substance abuse and enhancing the ability to maintain sobriety.