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Which of the following foods are good sources of carotenoids?

a. Onions
b. Nuts and raisins
c. Potatoes
d. Carrots and peppers

User Kevin J
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1 Answer

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Final answer:

Carrots and peppers are good sources of carotenoids, which are pigments found in plants that have antioxidant properties.

Step-by-step explanation:

Carotenoids are a type of pigment found in plants that give fruits and vegetables their bright colors. Good food sources of carotenoids include carrots and peppers. These foods contain compounds such as beta-carotene and lycopene, which are important carotenoids that have antioxidant properties. Other food sources of carotenoids include dark green leafy vegetables like spinach and kale.

User Lyse
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