Final answer:
Biofeedback is a technique that monitors physiological functions like heart rate and skin temperature to manage stress response, allowing individuals to control normally involuntary bodily processes.
Step-by-step explanation:
The process of gathering information about physiological functions such as heart rate, breathing, and skin temperature to recognize symptoms of stress response refers to a technique called biofeedback. This method utilizes electronic equipment to provide accurate measurements of neuromuscular and autonomic activities, with feedback often presented through visual or auditory signals. It allows individuals to develop strategies for gaining voluntary control over typically involuntary bodily processes. Biofeedback has been successfully applied to various conditions, such as tension headaches and high blood pressure.