Final answer:
The term 'resilience' refers to the capacity to recover from difficulties or adjust easily to adversity. This concept is significant for personal growth, career success, and maintaining ecosystem stability. Resilience is related to the concept of self-efficacy, which is the confidence in one's own abilities to achieve goals.
Step-by-step explanation:
The ability to bounce back from an adverse event is known as resilience. Resilience is an important attribute in many aspects of life, including personal development, career success, and even the stability of ecosystems. It allows individuals and systems to recover and adapt to difficult situations and disturbances, maintaining functionality and progressing despite challenges.
In the context of personal development and career, your resilience is directly related to your ability to handle stress, overcome obstacles, and succeed in various scenarios. It is also tied to your belief in your capacity to effectively navigate adverse situations. Similarly, in biology, the resilience of an ecosystem refers to its capacity to return to its original state after experiencing an environmental disturbance.
Your self-efficacy, which is your level of confidence in your own abilities, also plays a part in how resilient you are when facing challenges.