Final answer:
Social pressures are generally not considered a barrier to an active lifestyle. Barriers like fear of injury, boredom, and lack of confidence are more common. Overcoming these barriers is crucial for maintaining health.
Step-by-step explanation:
Common barriers to an active lifestyle cited by adults include fear of injury, boredom, and lack of confidence. However, social pressures are not typically considered a direct barrier to leading an active lifestyle. Adults face various challenges such as financial security, family responsibilities, and time constraints, which all can impact their ability to maintain an active lifestyle. Additionally, excuses such as being too busy, too tired, or not athletic enough can sabotage plans for physical activity, and finding joy and personal interest in specific activities can encourage a more active lifestyle. It is important for individuals to overcome these barriers to sustain their health and overall well-being.