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What is number 2 on Steve's serving basics?

User Lbergnehr
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Final answer:

Number 2 on Steve's serving basics addresses the importance of practicing portion control by recognizing and adhering to proper serving sizes, using nutrition facts labels as a guide.

Step-by-step explanation:

The inquiry pertains to Steve's serving basics, specifically number 2, which emphasizes the importance of practice portion control. This principle revolves around the understanding and application of appropriate serving sizes, which tend to be more modest than what most individuals consider to be standard. An effective strategy for adhering to correct serving sizes is to make use of the nutrition facts labels found on food packaging. These labels provide essential information that can guide individuals in avoiding the excessive consumption of food.

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