Final answer:
The Last Bout Effect claims that benefits achieved through physical activity are not permanent.
Step-by-step explanation:
The statement that benefits achieved through physical activity are permanent is False. This concept is known as 'Last Bout Effect'. The Last Bout Effect refers to the idea that the positive effects of physical activity are not permanent and can diminish over time if regular exercise is not maintained.
For example, let's say an individual regularly engages in cardiovascular exercise and experiences improvements in their fitness level, such as increased endurance. However, if they stop exercising, their endurance will gradually decrease over time.
Therefore, it is important to maintain a consistent exercise routine to continue reaping the benefits of physical activity.