Final answer:
To create space in your social media life, it's important to create a buffer between work and personal life, exercise regularly, set realistic daily priorities, minimize digital distractions, and optimize your professional communication settings.
Step-by-step explanation:
According to the lecture #CreateSpace - 25 Ways to Create Space in Your Social Media Life, there are several steps one can take to create more space in their social media life, and by extension, their overall daily life. Here are seven actionable items:
- Create a buffer between work and home by engaging in activities like a brief walk or listening to music after work.
- Assess your household chores and delegate the non-critical ones.
- Regularly exercise, even if it's only for 15 minutes, to feel energized and refreshed.
- At the end of each day, set realistic priorities for the next day.
- Limit your email response times to several specific times throughout the day and close the program afterward to stay focused.
- Separate work from personal life by turning off electronic communications during private time.
- Prepare your interview space with optimal lighting and minimize distractions to maintain a professional atmosphere during conversations.
It is crucial to make a distinction between work and personal life, prioritize tasks effectively, and manage the influx of communications to enjoy a balanced lifestyle. Whether it's setting up a peaceful interview space or applying the TED series tips for better work-life balance, these steps are part of shaping a healthier approach to managing stress and workload. Adopting practices similar to public figures, such as Selena Gomez, who manage their social media with vulnerability and intention, can also contribute to finding that balance.