Final answer:
Omega-3 fatty acids provide numerous health benefits, including reduced triglycerides, reduced blood clotting, and reduced pain from rheumatoid arthritis.
Step-by-step explanation:
Reduced triglycerides, reduced blood clotting, and reduced pain from rheumatoid arthritis are benefits associated with the intake of omega-3 fatty acids. Omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have been shown to lower blood triglycerides, reduce inflammation, and prevent blood clot formation. They can be found in fish, shellfish, fish oils, seaweed, and algae.