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When referring to the "Newer" version of Matveyev's Theory, during which period would an athlete have a reduced focus on resistance training and increased focus on technical/skill training?

User Bomaz
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Final answer:

In the newer version of Matveyev's Theory, an athlete would have a reduced focus on resistance training and increased focus on technical/skill training during the competitive period.

Step-by-step explanation:

In the newer version of Matveyev's Theory, an athlete would have a reduced focus on resistance training and an increased focus on technical/skill training during the competitive period. This is because during the competitive period, athletes aim to fine-tune their skills and techniques in order to perform at their best during competitions.

During this period, athletes may prioritize activities such as drills, practice matches, and specific skill development exercises. They may reduce the volume and intensity of resistance training to prevent fatigue and muscle soreness that could hinder their performance.

It is important for athletes to strike the right balance between resistance training and technical/skill training, as both aspects are crucial for overall athletic performance and development.

User Jama
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