Question

Casey sprained his ankle while running. The sprain appears to be relatively minor. What should he do to take care of this injury?

O call 911 for a ride to the emergency room
O keep walking on the ankle to boost blood flow
O apply heat immediately to reduce swelling
O elevate his ankle to reduce swelling

Answer 1

Casey should treat his minor ankle sprain with the RICE technique: Rest, Ice, Compression, and Elevation. He should avoid putting weight on the ankle and elevate it to reduce swelling. If symptoms are severe, seeking medical attention is necessary. Therefore correct option is D

Step-by-step explanation:

If Casey has sprained his ankle and the injury appears to be relatively minor, he should use the RICE technique: Rest, Ice, Compression, and Elevation. This method is a first-aid remedy to manage the inflammation and pain associated with sprained ankles. He should avoid walking on the ankle to prevent further injury and instead elevate his ankle to reduce swelling. Applying heat immediately is not recommended as it might increase swelling; instead, ice should be applied to reduce it. If Casey experiences severe pain, deformity, or cannot bear weight on the ankle, he should seek medical attention promptly as these could be signs of a more serious injury such as ligament tears or bone fractures which might require more advanced treatment by a healthcare professional specializing in sports medicine or orthopedics.