Final answer:
Benedict's monastic rule encouraged a moderate life within monastic communities that balanced physical labor with contemplation, as opposed to the extremes of solitary asceticism or hermit living.
Step-by-step explanation:
The monastic rule created by Benedict of Nursia encouraged a balanced life of physical labor and contemplation. Unlike earlier ascetics who pursued extreme asceticism or lived as hermits, Benedict's Rule emphasized a communal life in monasteries where monks engaged in prayer, study, and useful work such as tending crops and animals, essential for the monastery's self-sufficiency. This moderate approach was a marked departure from the strict hermit lifestyle and extreme self-denial of ascetics like Antony of the Desert.