Question

Write specific educational objectives for the following potential mediators outcome expectations, perceived self-efficacy, and personal action goal of the behavior of increasing the intake of calcium-rich foods among teenage girls.

Answer 1

Educational objectives for increasing calcium intake among teenage girls should include explaining the importance of calcium, identifying calcium sources, outlining strategies for food selection, discussing vitamin D's role in calcium absorption, and describing other nutrients' impact on bone health.

Step-by-step explanation:

Educational Objectives for Dietary Calcium Intake among Teenage Girls

To encourage the intake of calcium-rich foods among teenage girls, the following specific educational objectives can be formulated:

Identify and compare various sources of calcium, such as dairy products like milk, cheese, yogurt, and non-dairy options like green, leafy vegetables, tofu, and fortified cereals.3

• Delineate strategies for integrating calcium-rich foods into daily eating habits to meet the recommended dietary allowance of 1,200 milligrams for 11-14 year old females.
• Discuss the role of vitamin D in calcium absorption and bone health, including sources like sunlight exposure and fortified foods.
• Describe the synergistic roles of nutrients like vitamin K and magnesium in supporting bone health.

These objectives aim to enhance outcome expectations, perceived self-efficacy, and personal action goals related to increasing calcium intake among teenage girls.