Question

A 20-year-old male client is being treated for protein deficiency. If he likes all the following foods, which one would the nurse recommend increasing in the diet?

a) Rice
b) Eggs
c) Pasta
d) Fruits

Answer 1

The nurse would recommend increasing the intake of eggs, as they are a complete source of high-quality protein essential for growth and tissue repair. While rice and pasta mainly provide carbohydrates that spare proteins for anabolic functions, eggs directly contribute to the dietary protein requirement.

Step-by-step explanation:

To address the protein deficiency in a 20-year-old male client who likes all of the mentioned foods, the nurse would recommend increasing the intake of eggs in his diet. Eggs are a rich source of high-quality protein and contain all the essential amino acids needed by the body for growth and tissue repair. In contrast, while foods like rice and pasta do contain protein, they are primarily high in carbohydrates, which have a protein sparing action. This means they provide energy so that protein does not have to be used for this purpose and can be utilized for its anabolic or constructive functions. However, for someone needing to significantly up their protein intake, eggs would be the most effective choice among the options provided. Fruits, although healthy, are not typically high in protein. It is also important to select a variety of protein-rich foods, including nuts, seeds, beans, legumes, poultry, seafood, and lean meats, to ensure a well-rounded nutrient intake and health benefits.