Final answer:
Regular physical activity can support the management of type 1 diabetes by lowering blood sugar and improving insulin sensitivity. However, those with type 1 diabetes must also frequently check their blood sugar and continue insulin therapy. Exercise, along with a balanced diet, is important for overall health and diabetes management.
Step-by-step explanation:
While type 1 diabetes cannot be cured, regular physical activity plays an essential role in managing the condition. Regular exercise helps to lower blood sugar levels, improves insulin sensitivity, and can lead to a healthier lifestyle. For those with type 1 diabetes, monitoring blood glucose is crucial, especially when engaging in physical activity, as exercise can influence blood sugar levels and may necessitate adjustments in insulin dosages.
It's important to note that while exercise is beneficial, individuals with type 1 diabetes must frequently check their blood sugar and receive insulin therapy to manage their condition. Individuals with this type of diabetes learn how to give themselves insulin shots, as their pancreas cannot produce enough insulin naturally. In type 1 diabetes, unlike type 2 diabetes, the cells do not become resistant to insulin; instead, the body's immune system damages the insulin-producing cells in the pancreas.
Adopting a lifestyle that includes regular physical activity, alongside other diabetes management practices such as a balanced diet and medication, is essential for maintaining good health and preventing potential complications associated with diabetes, like heart disease and kidney disease.