Final answer:
The benefit of using carbohydrate counting is that a person doesn't have to restrict their fat intake.
Step-by-step explanation:
The benefit to using the carbohydrate counting method of education over exchange lists is that a person doesn't have to restrict their fat intake with the carbohydrate counting method. Unlike exchange lists, which set limits on the types and amounts of foods, carbohydrate counting focuses specifically on monitoring and managing the intake of carbohydrates. This allows for more flexibility in food choices and does not require strict fat restrictions. It is important to note that portion sizes and ease of learning may vary for individuals depending on their specific circumstances and needs.