2.7k views
2 votes
Mr. J. consumes a meal of 2500 kcal. What is the maximum number of grams of fat he should consume?

User Clay Smith
by
7.5k points

1 Answer

6 votes

Final answer:

Based on the recommended fat intake for a 2000 kcal diet, which is 65 grams, Mr. J. should consume no more than 81.25 grams of fat for a 2500 kcal meal, following the proportional increase in calorie intake.

Step-by-step explanation:

To calculate the maximum number of grams of fat that Mr. J. should consume when eating a meal of 2500 kcal, we can refer to the daily recommended intake based on a 2000 kcal diet, which is 65 grams of fat. First, we ascertain how much fat is recommended per calorie by dividing 65 grams of fat by 2000 kcal, thus obtaining a ratio. We can then apply this ratio to the 2500 kcal meal to find the recommended amount of fat.

The calculation is as follows:
(65 g fat / 2000 kcal) × 2500 kcal = 81.25 g of fat

This result means that based on a proportional increase from a 2000 kcal to a 2500 kcal diet, Mr. J. should consume no more than 81.25 grams of fat in his meal to adhere to recommended dietary guidelines.

User Taketwo
by
7.8k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.