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The Daily Values on food labels are designed

for a 2000-kcalorie intake, but you can
calculate a personal set of Daily Values
based on your energy allowance. Consider
a 1500-kcalorie intake, for example. To cal-
culate a daily goal for fat, multiply energy
intake by 30 percent:_________

User Yuval Adam
by
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1 Answer

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Final answer:

To calculate a daily goal for fat based on a 1500-calorie intake, multiply the energy intake by 30 percent.

Step-by-step explanation:

To calculate a daily goal for fat based on a 1500-calorie intake, you can multiply the energy intake by 30 percent. So, 1500 calories x 0.30 = 450 calories. Since there are 9.1 calories in one gram of fat, you can divide 450 calories by 9.1 calories/gram to find the amount of fat in grams. The result is approximately 49.5 grams of fat per day. Therefore, your personal daily goal for fat, based on a 1500-calorie intake, would be around 49.5 grams.

User Timilehinjegede
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