Final Answer:
Eustress is defined as: C. the good things to which we have to adapt and that can lead to a stress reaction.
Step-by-step explanation:
Eustress refers to positive stressors that can enhance our well-being and motivate us to adapt and grow. Unlike distress, which is associated with negative experiences, eustress arises from positive challenges, opportunities, or exciting events. It can lead to a stress reaction, but in a constructive and beneficial way.
The concept of eustress highlights that not all stress is harmful; some stressors can be invigorating and contribute to personal development. Examples of eustress include starting a new job, pursuing a challenging goal, or engaging in activities that bring joy and excitement. These positive stressors can lead to increased motivation, improved performance, and a sense of accomplishment.
In summary, option C is correct, as eustress is defined as the good things to which we have to adapt and that can lead to a stress reaction. Understanding the distinction between eustress and distress is crucial for recognizing the varied impact of stress on our well-being.