Final answer:
The best example of secondary control is statement c, which indicates seeking help from friends in times of need, reflecting the concept of influencing situations through indirect means such as social support. This is contrasted with other forms of control that involve more direct influence or effort.
Step-by-step explanation:
The statement that best exemplifies the concept of secondary control is 'c. "My friends help me when I need assistance."' This statement reflects an individual's belief in their ability to cope with a challenging situation by seeking support from others rather than exerting direct control over the outcome.
Secondary control is about adjusting one's own attitudes, beliefs, or perceptions to align with existing realities when direct control is not possible. A real-life example would be a businessman who believes that hard work is its own reward, and thus finds comfort in his efforts, although he cannot directly influence the decision for a raise. By adjusting his expectations and perceptions, he exercises secondary control over his circumstances.
Developing resilience is about building the capacity to deal with various adverse situations through belief in your own abilities, termed self-efficacy, and by utilizing your social support network when necessary. Hence, when facing difficult tasks, individuals with a strong sense of self-efficacy are more likely to succeed, demonstrating the value of both internal beliefs and external assistance from professionals or peers.