Question

While the fat content found in two different types of milk is different (for example: 'reduced fat' milk has 5 grams of fat compared to 'nonfat' milk that contains 0 grams of fat), they have the same vitamin and mineral content.

a) True
b) False

Answer 1

True, 'reduced fat' milk and 'nonfat' milk have the same vitamin and mineral content despite having different fat contents.

Step-by-step explanation:

The content of vitamins and minerals in different types of milk remains relatively consistent, whether it is reduced fat or nonfat milk. While these milk variations do indeed have different fat contents—with reduced-fat milk containing about 5 grams of fat and nonfat milk containing 0 grams—they still provide similar levels of essential nutrients such as calcium, protein, and vitamins like A, D, and B2 (riboflavin). Although yes, there is a change in the amount of fat and calories, the nutritional content related to vitamins and minerals does not significantly vary. Therefore, the answer to the question is true—'reduced fat' milk and 'nonfat' milk have the same vitamin and mineral content despite different fat content.