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A laboring patient reports moderate back pain. Her partner rubs her lower back and reminds her to look at the teddy bear they bought for the newborn. This is an example of which relaxation technique(s)?

1) Massage
2) Focal point
3) Hydrotherapy
4) Acupressure
5) Mental imagery

1 Answer

6 votes

Final answer:

The described situation represents the use of mental imagery as a relaxation technique, wherein the laboring patient's partner assists in creating a calming and pleasant mental focus to help manage pain during labor.

Step-by-step explanation:

The relaxation technique described by the laboring patient's experience is an example of mental imagery. The partner's action of rubbing the patient's lower back provides physical comfort, while reminding her to look at the teddy bear for their newborn helps her focus on a pleasant and comforting image, engaging her imagination. This technique employs mental focus and visualization to create a sense of calmness and to distract from the pain. Mental imagery is particularly effective in reducing stress and promoting relaxation, which can be beneficial during labor as it helps manage pain perception.

According to Herbert Benson's relaxation response technique, the goal is to reach a state of deep relaxation through elements such as a comfortable position, quiet environment, repetition of a calming mantra, and focusing the mind on pleasant thoughts. While the situation described does not exactly fit all the elements mentioned by Benson, it does indeed align with the fundamental principle of using mental processes to encourage a relaxed state.

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