Question

A college student who is feeling overwhelmed is emotionally self-aware if she __________?

1) is aware that she is overwhelmed and can say so
2) understands what is causing her feelings
3) recognizes that she is not a failure even if she cannot complete all of her tasks
4) All of the above
5) None of the above

Answer 1

Emotional self-awareness in a college student who is feeling overwhelmed means that she is aware of her emotions, understands the causes of her feelings, and does not view herself as a failure for not completing all tasks.

Step-by-step explanation:

Emotional self-awareness in a college student who is feeling overwhelmed means that she exhibits all of the following:

1. She is aware that she is overwhelmed and can say so. This means she recognizes her feelings of being overwhelmed and is able to verbalize them.
2. She understands what is causing her feelings. This means she can identify the specific factors or situations that are contributing to her feeling overwhelmed.
3. She recognizes that she is not a failure even if she cannot complete all of her tasks. This means she understands that it is normal to feel overwhelmed at times and that it does not mean she is incapable or inadequate.

Therefore, the correct answer is 4) All of the above.