Final answer:
Effective visualization involves using all five senses.
Step-by-step explanation:
Effective visualization involves using all five senses. True. When we visualize something, we create a mental image or representation of it in our minds. To make the visualization more vivid and immersive, it helps to engage all of our senses. For example, if we are visualizing a beach, we can imagine the sound of the waves crashing, the feeling of the sand between our toes, the salty taste of the sea breeze, the smell of the ocean, and the sight of the blue water and golden sand. By incorporating all of these sensory details, we can enhance the effectiveness and realism of our visualization.