Question

When we continue doing what works and change what doesn't work, we are ___________________.

1) rewriting our unconscious scripts
2) letting our childhood experiences control us
3) listening to our inner Critic
4) eliminating our scripts from our unconscious

Answer 1

When we continue doing what works and change what doesn't work, we are rewriting our unconscious scripts. The correct option is 1.

Step-by-step explanation:

This process involves becoming self-reflective, often through various means such as journaling, conversations, or self-inquiry, to identify and change behaviors, cognitions, and defense mechanisms that no longer serve us.

By engaging in this continual process of self-improvement and adjustment, people are able to move closer to the lives they aspire to live. This act of transformation is aligned with the idea that much of our mental life, including our desires, conflicts, and defenses, is unconscious, as posited by Freud.

The ultimate goal is to bring into awareness and adjust those deep-seated patterns that have been formed over time, often stemming from childhood experiences and societal conditioning. This leads to the empowerment of the individual, giving them the capability to control their own outcomes through conscious change and development. Hence, 1 is the correct option.