Final answer:
For managing fecal incontinence, the patient should consume a diet high in fiber, particularly insoluble fiber found in whole grains, certain vegetables, and fruits, while avoiding diuretics like coffee and tea which can aggravate the condition.
Step-by-step explanation:
When it comes to managing fecal incontinence, dietary choices play an important role. One should aim for a diet that is high in fiber and low in fat. Such a diet assists in normalizing bowel movements and can help improve incontinence.
Dietary fiber is beneficial as it helps to form bulk in the intestines and can both correct and prevent constipation, a common contributing factor to incontinence. Therefore, the patient should be encouraged to include insoluble fiber-rich foods in their diet. Examples include whole grains, such as oats, rye, barley and whole wheat, as well as vegetables like broccoli, carrots, and green beans, and fruits such as avocados, plums, and prunes. Additionally, legumes such as beans and lentils are excellent sources of fiber.
It's crucial to avoid or limit the consumption of diuretics like coffee and tea, which can exacerbate incontinence by increasing urine production. Consuming prune and grape juice might seem traditional for bowel movement issues but when it comes to fecal incontinence, a focus on fiber balance and whole foods is more effective. The patient should also ensure they're hydrated by drinking plenty of water and engaging in regular exercise to maintain good digestive health.