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Explain the physical and behavioral health risks associated with using computers?

User AndyBarr
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Final answer:

The use of computers can lead to physical health risks such as a sedentary lifestyle and ergonomic issues, as well as behavioral health risks including addiction, cyberbullying, and a decrease in social interaction.

Step-by-step explanation:

Physical and Behavioral Health Risks of Using Computers

The regular use of computers and technologies can lead to both physical and behavioral health risks. Prolonged periods of sitting still and staring at a screen can contribute to a sedentary lifestyle, increasing the likelihood of noninfectious diseases such as heart disease, stroke, diabetes, and cancer.

Additionally, the repetitive nature of tasks like typing can lead to strain injuries, and the improper ergonomic setup of a workspace can cause posture problems and chronic pain.

Behaviorally, excessive computer use can have implications for mental health, including the risk of addiction to online activities, cyberbullying, and a decrease in face-to-face social interactions, negatively affecting emotional well-being and possibly lowering a student's GPA. Moreover, being sedentary is also associated with an increased risk of anxiety and diminished mental health benefits that physical exercise provides, such as stress reduction and positive self-esteem.

User Tamas Kovacs
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