Final answer:
The true statement about religion and spirituality is that spirituality is unique to the individual, involving personal experiences and beliefs regarding the sacred or divine, often without ties to organized religious traditions.
Step-by-step explanation:
The statement about religion and spirituality that is true is that spirituality is unique to the individual. Spirituality can indeed be considered a personal internal experience, not necessarily tied to a particular set of organized beliefs or structures, and is often seen as more personal and individualistic than religion. While religions involve systems of faith and worship, including shared beliefs and practices, spirituality often represents an individual's experience and internal journey regarding the sacred or divine which may or may not be associated with a particular religious tradition.