Final answer:
Goals that are not written down are usually not achieved. Planning and setting SMART goals helps stay motivated and track progress. Breaking down goals into action steps and setting target dates makes achieving goals more manageable.
Step-by-step explanation:
Goals that are not written down are usually not achieved. When you write down your goals, you make them more achievable and appropriate. Planning and setting specific, measurable, attainable, relevant, and timely (SMART) goals helps you stay motivated and track your progress. Breaking down your goals into feasible action steps and setting target dates for your actions makes achieving your goal more manageable.