Final answer:
Kapo advises men to conduct themselves with discipline and virtue, avoiding violence, maintaining health, and following moral guidance over punishment.
Step-by-step explanation:
Kapo suggests that men should behave in a disciplined and virtuous manner, guided by moral principles rather than by coercion or the threat of punishment. From the provided references, it is clear that there is an emphasis on self-control, moral leadership, and the importance of unity and propriety amongst the ranks.
Specifically, men should refrain from violence, strive for good health, follow instructions during demonstrations, not engage in subversive whispering, be led by virtue, show readiness for battle despite emotional struggles, and respond virtuously to claims challenging their behavior.