Final answer:
The authors recommend time management strategies, memory-enhancing techniques, and effective study techniques to help students become self-regulated learners (SRL).
Step-by-step explanation:
The authors recommend several strategies to help students become self-regulated learners (SRL):
- Time management strategies: Students should learn to effectively manage their time by creating a schedule and allocating specific time slots for studying.
- Memory-enhancing techniques: Students should use strategies like elaborative rehearsal, self-reference effect, and distributed practice to improve their memory and retention of information.
- Effective study techniques: Students should adopt active learning methods like group study sessions, reading journals, and problem-solving strategies to enhance their understanding and retention of course material.
By following these recommendations, students can develop self-regulated learning skills and achieve academic success.