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A nurse is caring for a client who is prescribed a low glycemic index diet. What type of food would be most suitable for the client?

a. Foods high in refined sugar
b. Foods high in whole grains
c. Foods high in saturated fats
d. Foods high in processed carbohydrates

1 Answer

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Final answer:

The most suitable type of food for a client following a low glycemic index diet would be options that are high in whole grains.

Step-by-step explanation:

A low glycemic index diet prioritizes foods that have a low impact on blood sugar levels. Therefore, the most suitable type of food for a client following this diet would be options that are high in whole grains. Whole grains, such as quinoa, brown rice, and oats, have a lower glycemic index compared to refined carbohydrates and are digested more slowly, resulting in a steadier rise in blood sugar levels. These foods provide sustained energy and are generally healthier options for managing blood sugar levels.

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