Question

Saved Fatigued muscle cells that recover rapidly are the products of ________.

a.slow exercise of short duration
b.intense exercise of long duration
c.intense exercise of short duration
d.slow exercise of long duration

Answer 1

Fatigued muscle cells that recover rapidly are typically the result of slow exercise of long duration, involving the use of slow-twitch muscle fibers that are suited for endurance and efficient oxygen utilization.

Step-by-step explanation:

Saved fatigued muscle cells that recover rapidly are the products of slow exercise of long duration. This type of exercise predominantly utilizes slow-twitch muscle fibers, which are adapted for aerobic activities such as long-distance running and maintain contractions over long periods. Slow-twitch fibers have a high number of mitochondria and myoglobin, enabling them to efficiently use oxygen for ATP production during extended periods of endurance exercise, thus allowing for quick recovery from fatigue.