Question

Diego teaches Mrs. Repogle about the causes and management of osteoporosis. Which of the following are causes of osteoporosis? (Select all that apply.)

a) Lack of vitamin D
b) Sedentary lifestyle
c) High calcium intake
d) Smoking

Answer 1

Causes of osteoporosis include lack of vitamin D, sedentary lifestyle, and smoking.

Step-by-step explanation:

Causes of Osteoporosis:

There are several causes of osteoporosis. Some of them include:

1. Lack of vitamin D: Vitamin D plays a crucial role in calcium absorption, which is essential for bone health. A deficiency in vitamin D can lead to weakened bones and an increased risk of fractures.
2. Sedentary lifestyle: Lack of physical activity can result in decreased bone density and strength. Weight-bearing exercises, such as walking, running, or weightlifting, can help improve bone health.
3. Smoking: Smoking has been linked to decreased bone density and an increased risk of fractures. It can also interfere with the body's ability to absorb calcium.

It is important to note that high calcium intake can actually help prevent osteoporosis, contrary to one of the options mentioned. Consuming adequate amounts of calcium is essential for maintaining strong and healthy bones.