Question

__________ is a behavioral technique in which exposure to an anxiety-producing stiμlus is paired with relaxation to reduce or eliminate anxiety.

a) Systematic Desensitization
b) Cognitive Restructuring
c) Token Economy
d) Aversion Therapy

Answer 1

Systematic Desensitization is a behavioral technique that pairs exposure to an anxiety-producing stimulus with relaxation to reduce anxiety.

Step-by-step explanation:

Systematic Desensitization is a behavioral technique in which exposure to an anxiety-producing stimulus is paired with relaxation to reduce or eliminate anxiety. This technique involves creating a hierarchy of anxiety-inducing situations and gradually exposing the individual to these situations while practicing relaxation techniques. By repeatedly pairing relaxation with the anxiety-provoking stimulus, the person learns to associate relaxation with the stimulus and eventually experiences less anxiety in response to it.