Final answer:
True, reappraisal does focus on the antecedents in regulating our emotions. It is a cognitive process where individuals change the way they interpret an event, leading to different emotional outcomes. Emotion-focused coping often includes reappraisal, influencing both immediate and long-term emotional regulation.
Step-by-step explanation:
The statement "Reappraisal focuses on the antecedents in regulating our emotions" is generally considered true. Reappraisal is a form of cognitive change that involves altering the way one interprets an event or stimulus to change its emotional impact. According to appraisal theory, our thoughts and cognitive appraisals precede and determine our emotional experiences. For example, being asked to lecture may lead to different emotional responses based on one's appraisal; a positive appraisal could result in happiness, while a negative appraisal could result in discomfort.
Additionally, emotion-focused coping can also involve reappraisal, which is the reinterpretation of a stressor to change its emotional impact without altering the actual level of threat. Cognitive reappraisal belongs to a category of emotion regulation strategies that operate on the antecedents of emotional responses, thereby enabling individuals to manage their emotions more effectively. This process is often part of broader emotion regulation efforts and can influence not only immediate emotional responses but also long-term emotional well-being.