Final answer:
The statement is true; forensic email examination utilities can recover deleted messages and support multiple email formats.
Step-by-step explanation:
This statement is referring to a forensic email examination utility. Such utilities are designed to recover deleted messages and folders, and they can often handle a variety of email formats including those from America Online (AOL), Outlook Exchange (PST), Eudora, amongst others. The capabilities mentioned, such as reading emails, sending emails, downloading and uploading files, and running programs are typically true for these kinds of forensic tools. Therefore, the statement presented in the question is true.