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Mortimer practices mindfulness meditation. Correlational and experimental research offer explanations for the effectiveness of meditation in reducing stress. Which of the following is not one of their explanations?

a) Increased serotonin levels
b) Enhanced cognitive function
c) Activation of the fight-or-flight response
d) Reduction in cortisol levels

User Yeasayer
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1 Answer

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Final answer:

Correlational and experimental research offer explanations for the effectiveness of meditation in reducing stress, which include increased serotonin levels, enhanced cognitive function, and reduction in cortisol levels.

Step-by-step explanation:

The explanation that is not provided by correlational and experimental research for the effectiveness of meditation in reducing stress is activation of the fight-or-flight response. Instead, research suggests that meditation can lead to increased serotonin levels, which can promote feelings of well-being and relaxation. Additionally, meditation has been found to enhance cognitive function by activating the prefrontal cortex and promoting flexibility in cognition and affect. Furthermore, meditation can lead to a reduction in cortisol levels, which is a hormone associated with stress.

User Sinan Eldem
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