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What location on the body does NASM recommend for measuring the resting heart rate?

Select one:
a. Femoral pulse
b. Radial pulse
c. Pedal pulse
d. Carotid pulse

1 Answer

4 votes

Final Answer:

NASM (National Academy of Sports Medicine) recommends measuring the resting heart rate at the b. Radial pulse, typically located on the wrist.

Step-by-step explanation:

Resting Heart Rate Measurement:

The resting heart rate is commonly measured at the radial pulse, which is found on the inner side of the wrist, just below the base of the thumb. This location is easily accessible and is a reliable site for assessing the pulse at rest.

Convenience and Accuracy:

Measuring the resting heart rate at the radial pulse provides a convenient and accurate way to monitor the heart's beats per minute in a resting state. It is a non-invasive method that can be easily performed by placing two fingers over the radial artery.

Alternative Pulse Locations:

While other pulse locations such as the carotid pulse (neck) can also be used for heart rate measurement, the radial pulse is often preferred due to its ease of access and reduced risk of discomfort or injury during measurement.

Option B) Radial pulse is the answer.

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