Final answer:
Understanding the stages of grief can help us cope with the loss of a loved one and empathize with others going through a similar experience.
Step-by-step explanation:
Losing a loved one can be a difficult and painful experience. It is a time of grief, which is the emotional response to loss. Understanding the process of grieving can help us navigate through this challenging time.
Elisabeth Kübler-Ross outlined five stages of grief: denial, anger, bargaining, depression, and acceptance. These stages are not necessarily experienced in a linear fashion and may occur in different orders or intensities for each individual. By recognizing these stages, we can better understand our own responses to loss and empathize with others who are going through a similar experience.