Final answer:
To represent Mai's exercise routine mathematically, we graph inequalities related to cardio and weight training within her 6-hour minimum and 8-hour maximum constraints for a week's exercise program. The graphed inequalities form a feasible region that indicates all possible hours Mai could be exercising according to her routine.
Step-by-step explanation:
The student in question, Mai, has a weekly exercise program that consists of cardiovascular work and weight training. Let x represent the time Mai spends doing cardiovascular work, and let y represent the time spent on weight training. According to the question, Mai exercises for at least 6 hours each week in total, and she spends at most 8 hours on weight training.
To illustrate this situation, we can use inequalities to represent the constraints mentioned:
- x + y ≥ 6 (Mai exercises for at least 6 hours a week in total),
- y ≤ 8 (Mai spends at most 8 hours on weight training).
Additionally, since time spent cannot be negative, we have two more inequalities:
These inequalities describe a region in the coordinate plane. To graph this region, we'd plot the lines corresponding to the equations x + y = 6 and y = 8, and then shade the region that satisfies all of these inequalities, which is the feasible region representing Mai's possible exercise hours.
Mai does a weekly exercise program consisting of cardiovascular work and weight training, meeting health guidelines that recommend a combination of aerobic and muscle-strengthening activities.