Question

Which of the following statements is most consistent with the tenets of the health belief model?

1) 1. People believe that exercise and good nutrition are important for promoting good health.
2) 2. People believe that emotional stability is instrumental in maintaining good health.
3) 3. People increase their healthy habits if they feel more in control of their health.
4) 4. People believe that it is important to have regular visits with physicians in order to maintain good health.

Answer 1

The Health Belief Model suggests that people are more likely to engage in healthy behaviors when they feel they have control over their health, which resonates with the idea that people increase their healthy habits if they feel more in control of their health.

Step-by-step explanation:

The Health Belief Model (HBM) is a psychological model that attempts to explain and predict health behaviors by focusing on the attitudes and beliefs of individuals. The statement most consistent with the tenets of the Health Belief Model would be that people increase their healthy habits if they feel more in control of their health. This reflects the HBM's emphasis on the perceived control over health risks or conditions, which is linked to the construct of self-efficacy. The model posits that individuals are likely to engage in a health-related behavior if they believe they are susceptible to a condition that has serious consequences, understand the benefits of taking a preventive action, and feel that the benefits of action outweigh the barriers or costs.

It is important to note that the HBM underscores the significance of beliefs in influencing behavior, which includes behaviors related to diet and nutrition, regular exercise, and maintaining a healthy lifestyle. All these aspects contribute to a person's sense of control over their health.