Final answer:
The most important thing to do to protect yourself from asbestos during renovations or demolitions is to wear a high-quality respirator mask and ensure proper ventilation, along with using gloves and safety goggles. Professional abatement teams should be called for safe handling and removal.
Step-by-step explanation:
To protect yourself from asbestos exposure during renovations or demolitions, it is imperative to follow strict safety protocols. While wearing gloves and washing hands regularly are important, the most crucial step is to wear a high-quality respirator mask designed to filter out asbestos fibers. Ensuring proper ventilation is also vital; this can be done by opening windows to allow fresh air circulation and using air filtering systems to reduce the concentration of airborne particles.
When handling asbestos-containing materials, use gloves, goggles, and safety aprons as instructed. Above all, if you're not trained for asbestos removal, hiring a professional abatement team is recommended for the job, as they will have the experience and equipment to handle the material safely.