Final answer:
Social support is the coping technique that is both problem-focused and emotion-focused as it provides help to address the problem and emotional comfort to alleviate stress. The correct option is A.
Step-by-step explanation:
The coping technique that is considered to be both problem-focused and emotion-focused is social support. Problem-focused coping strategies involve actively trying to solve a problem causing stress, such as seeking solutions and taking action.
In contrast, emotion-focused coping strategies aim to alleviate the negative emotions associated with stress, such as seeking comfort or trying to see the positive in a stressful situation.
Social support can serve both roles by providing assistance and advice for solving the problem (problem-focused) while also offering emotional comfort and understanding to help cope with the stress (emotion-focused). The correct option is A.