Final answer:
Coaches should adhere to strict appointment times but should be flexible if clients fall behind or show up late. One-on-one clients should always be supervised during strength exercises to ensure safety and proper form.
Step-by-step explanation:
False. Coaches should adhere to strict appointment times, but they should also be flexible and understanding if clients fall behind or show up late. While clients may be allowed to complete conditioning exercises on their own if they fall behind, it is crucial to provide supervision and guidance during strength exercises, especially when working with a one-on-one client. This is to ensure safety and proper form, as strength exercises can carry risks if not performed correctly.
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