Question

Which of the following would be an example of effective stress management? Question 8 options: a) Become a time management expert. b) Procrastinate when it comes to paying bills. c) Develop a strategy for avoiding difficult tasks. d) Take your frustrations out on those around you.

Answer 1

Answer: a) become a time management expert

Explanation: The other options will only build stress but management your time effectively will help to reduce stress.